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2019 USATF Region 15 Junior Olympic Track and Field Championships The track season came to an end for our athletes on Sunday, June 23, 2019.  Words cannot express how proud we are of them for maintaining a positive attitude and consistently putting forth their best effort to improve.What started out as a season with modest expectation, transformed into one of great expectation as our athletes put forth extraordinary effort.  Improve is exactly what happened as each saw their PR’s drop as the season progressed. Hard work definitely equals success as each

Now that we are a quarter way through the track season and coaches, athletes and parents have an idea what events are the athletes best, PRs in practice and meets become King. Why - because they form the measuring stick that informs everyone if workouts are effective, if athletes are healthy and most importantly if athletes are pushing themselves to become better.A question to you is, what matters most to you on race day? Is it a first-place finish or is it a PR? While many would say a 1st